No No, i’m not Britney Spears. So the plan for this week was to get two 10-15km mid week cycles in, and then a long…
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Ooops… I did it again…
Ooops… I did it again…
2014 – 06 – 29
So let’s be honest, I’m not going to grow, so weekly changes are going to be weight. Last Weeks Weight: 124.8kg’s. (Yop, thats 19 3/4…
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2014 – 06 – 29
Saturday Ride – 12k
An early cycle on a Saturday morning. It was less than 12 hours since I came off the bike. My better half however was working…
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Saturday Ride – 12k
Relaxing 5k – on the day off!
So Today was meant to be an off day! But It was the first Friday I didn’t have a coaching session. And to be honest I…
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Relaxing 5k – on the day off!
Cyclists – A friendly bunch.
So, I wanted to push it out a bit today. At first the plan was to be dropped out the country and cycle home, aiming…
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Cyclists – A friendly bunch.
An accidental 4k
So I needed to learn how to gear. Met up with one of the people that know how to cycle. Met them at the bottom…
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An accidental 4k
First Real Cycle
What a difference a bit of padding makes! Just set off for a cycle with no particular aim ( a dangerous way to train, but…
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First Real Cycle
First Time Out
So, the first time out on the bike. All I can say is, my poor bum. Just ended up going for a 15 minute cycle,…
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First Time Out
Getting Started – Buying a bike.
So the first thing that needed to happen for me to start training on a bike, was to get a bike. Not easy when you…
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Getting Started – Buying a bike.
Learning to walk again…
So, before I go on my C25K adventure, I want to drop between 105-110kg’s (Ideally I’d wait until i drop under 100). My weight, coupled…
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Learning to walk again…