Last Months Weight: 113.4kg’s

This Months Weight: 107.5kg’s

Loss\Gain:                  – 5.9 kg’s

MeasurementsSheet
MeasurementsSheet
Where Previously (cm) Now (cm) Change (cm)
 Neck  46.5 47 +.5
 Upper Arm  43 43.5 +.5
 Chest  126  121.5 -4.5
 Waist  122  114 -8
 Hips  109 106 -3
 Thigh  64  62 -2
 Calf  48.5 43 -5.5
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