2014 – 10

 

Last Months Weight: 107.5kg’s

This Months Weight: 102.2kg’s

Loss\Gain:                  – 5.3 kg’s

MeasurementsSheet
MeasurementsSheet
Where Previously (cm) Now (cm) Change (cm)
 Neck  47 45 -2
 Upper Arm  43.5 43 -0.5
 Chest  121.5 117.5 -4
 Waist  114  113 -1
Hips  106 102 -4
 Thigh  62  65 +3
 Calf  43 42.5 -0.5