Sundays are just easier for weekly weigh ins!
Sundays are just easier for weekly weigh ins!
had a really good training week, and not a bad eating week…
Had a really good start of week, but ate like crap on the two day’s I did no training.
Ate like an animal last weekend and suffered because of it… The weekdays were ok!
Can’t complain about that!
Nothing much to write here, good week!
Total Weight: 106.5kg Lean Weight: 79.77kg Fat Weight: 26.73 Body Fat %: 25%
Nothing much to write here, good week! Last Weeks Weight: 107.9kg’s This Weeks Weight: 106.7kg’s Loss\Gain: -1.2kg’s
Nothing much to write here, good week!
This week’s weigh in is early. Tomorrow is race day, and the morning will be spent getting ready to go. So just to remove something…