Skip to content

Nesthead.com

  • 106 GTi
  • MX-5
  • Camper
  • Others
  • Training
    • Swimming
    • Cycling
    • Running
    • Weights
    • Technique
  • Progress
    • Weekly
    • Monthly
  • Food
    • Recipes
    • Diary (MFP)
  • Miscellaneous
  • Events
    • Swimming
    • Triathlon
  • About

Category: Weekly

  • Home
  • Progress
  • Archive
  • Weekly
October 6, 2014October 20, 2014Progress Weekly

2014 – 09 – 19

Sundays are just easier for weekly weigh ins!

Comments Off on 2014 – 09 – 19
October 4, 2014Progress Weekly

2014 – 10 – 04

had a really good training week, and not a bad eating week…

Comments Off on 2014 – 10 – 04
September 27, 2014Progress Weekly

2014 – 09 – 27

Had a really good start of week, but ate like crap on the two day’s I did no training.

Comments Off on 2014 – 09 – 27
September 21, 2014September 21, 2014Progress Weekly

2014 – 09 – 21

Ate like an animal last weekend and suffered because of it… The weekdays were ok!

Comments Off on 2014 – 09 – 21
September 17, 2014Monthly Progress Weekly

[NSV] New Jeans

Can’t complain about that!

Comments Off on [NSV] New Jeans
September 13, 2014September 17, 2014Progress Weekly

2014 – 09 – 13

Nothing much to write here, good week!

Comments Off on 2014 – 09 – 13
September 11, 2014September 17, 2014Monthly Progress Weekly

Body Fat % Test

Total Weight: 106.5kg Lean Weight: 79.77kg Fat Weight: 26.73 Body Fat %: 25%

Comments Off on Body Fat % Test
September 6, 2014September 17, 2014Progress Weekly

2014 – 09 – 06

Nothing much to write here, good week! Last Weeks Weight: 107.9kg’s This Weeks Weight: 106.7kg’s Loss\Gain:                     -1.2kg’s

Comments Off on 2014 – 09 – 06
August 29, 2014September 17, 2014Progress Weekly

2014 – 08 – 29

Nothing much to write here, good week!

Comments Off on 2014 – 08 – 29
August 22, 2014September 17, 2014Progress Weekly

2014 – 08 – 22

This week’s weigh in is early. Tomorrow is race day, and the morning will be spent getting ready to go. So just to remove something…

Comments Off on 2014 – 08 – 22

Posts navigation

Older posts

Tags

adventure analysis bike body fat % c25k equipment event food group gym holidays link measurements misc monthly motivation nom nom open-water progress recipes recovery running session set swim technique training tri tri-a-tri virtuoso walking weekly weight weights
  • page 1
  • page 2

Copyright © 2023 Nesthead.com. All Rights Reserved | Travel Insight by Theme Palace

  • 106 GTi
  • MX-5
  • Camper
  • Others