Didn’t do C25k today, just went for a jog. And felt good, and like I’d jogged loads of it, until I’d done the analysis.
On the 3.3k I jogged 1.9k, but honestly felt like more :'(
Went for a cool down walk after too!
Stats for todays run:
Distance: 3.45km
Time: 25m 07s
Cal Burned: 179 (I know its not accurate but it gives it to me!)
Stats for todays walk:
Distance: 1.36km
Time: 13m 15s
Cal Burned: 73 (I know its not accurate but it gives it to me!)
