Set off on C25K W5D2 after work this evening. about 5 minutes into the first run, I was kind of waiting for the voice to…
Set off on C25K W5D2 after work this evening. about 5 minutes into the first run, I was kind of waiting for the voice to…
5mins, 3 times, I can do it… Can’t I?
Whyyyyyyyyyyyyyy…. I just couldn’t finish it :'( I will get the running thing down, but for now it’s just been killing me! Oh it’s 5min…
So with the disaster of a cycle this morning, I decided it was time to attack W4D3. And it turns out the treadmill is a…
on a threadmill, but I’m taking it!
WHYYYYYYYYYYYY can’t I pass this… Going to try a different training session tomorrow, a 1,2,3,4,5,4,3,2,1 minute session. Run on the odd numbers and walk the…
There’s a loop around the house I wanted to explore. Knew it would take longer than the 32 minutes of C25k but was going for…
I nearly made it, but failed in the last two runs, first one with 30seconds left and last one with 90 seconds left. Next turn…
My running just seems to not being improving, I’m getting there, but god only knows how I managed W4D1!
5 minutes, twice, are you S!@tting me? the plan 5 min warm up 3 min run 90 second walk 5 minute run 2 1/2 minute…