So I did some analysis of my weight loss so far, because I really only look at it from week to week, or month to…
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Weight Loss Analysis
Weight Loss Analysis
2014 – 10 – 12
So I purposely waited an extra day for this. Travelled to the UK for work during the week and my diet went to &*^%. I…
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2014 – 10 – 12
2014 – 09 – 19
Sundays are just easier for weekly weigh ins!
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2014 – 09 – 19
2014 – 10
Last Months Weight: 107.5kg’s This Months Weight: 102.2kg’s Loss\Gain: – 5.3 kg’s Where Previously (cm) Now (cm) Change…
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2014 – 10
2014 – 10 – 04
had a really good training week, and not a bad eating week…
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2014 – 10 – 04
2014 – 09 – 27
Had a really good start of week, but ate like crap on the two day’s I did no training.
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2014 – 09 – 27
2014 – 09 – 21
Ate like an animal last weekend and suffered because of it… The weekdays were ok!
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2014 – 09 – 21
[NSV] New Jeans
Can’t complain about that!
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[NSV] New Jeans
2014 – 09 – 13
Nothing much to write here, good week!
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2014 – 09 – 13
Body Fat % Test
Total Weight: 106.5kg Lean Weight: 79.77kg Fat Weight: 26.73 Body Fat %: 25%
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Body Fat % Test