So I purposely waited an extra day for this. Travelled to the UK for work during the week and my diet went to &*^%. I…
So I purposely waited an extra day for this. Travelled to the UK for work during the week and my diet went to &*^%. I…
Sundays are just easier for weekly weigh ins!
had a really good training week, and not a bad eating week…
Ate like an animal last weekend and suffered because of it… The weekdays were ok!
Nothing much to write here, good week!
Nothing much to write here, good week! Last Weeks Weight: 107.9kg’s This Weeks Weight: 106.7kg’s Loss\Gain: -1.2kg’s
Nothing much to write here, good week!
This week’s weigh in is early. Tomorrow is race day, and the morning will be spent getting ready to go. So just to remove something…
Another week down. Started using MyFitnessPal to keep an eye on what I’m eating. I still eat what I want, but do find myself making…
I’d forgotten to do this over the weekend, so first thing this morning I got it. Was nearly expecting no change because I’d eaten like…