So just a nice easy “Pink” & “Red” training session.
16 x 50 I.M.O. kick ~75~ @60-65 Pink
4 x 100 Brs Red ~2:15~ @ 1:40
Stats for todays swim:
Distance: 2.1km
Time: 65m 00s
Cal Burned: 999 (I know its not accurate but it gives it to me!)
So just a nice easy “Pink” & “Red” training session.
16 x 50 I.M.O. kick ~75~ @60-65 Pink
4 x 100 Brs Red ~2:15~ @ 1:40
Stats for todays swim:
Distance: 2.1km
Time: 65m 00s
Cal Burned: 999 (I know its not accurate but it gives it to me!)