Last Months Weight: 107.5kg’s This Months Weight: 102.2kg’s Loss\Gain: – 5.3 kg’s Where Previously (cm) Now (cm) Change…
Last Months Weight: 107.5kg’s This Months Weight: 102.2kg’s Loss\Gain: – 5.3 kg’s Where Previously (cm) Now (cm) Change…
Can’t complain about that!
Total Weight: 106.5kg Lean Weight: 79.77kg Fat Weight: 26.73 Body Fat %: 25%
Last Months Weight: 113.4kg’s This Months Weight: 107.5kg’s Loss\Gain: – 5.9 kg’s Where Previously (cm) Now (cm) Change (cm) Neck…
First month that I get to do comparisons, oh the excitement! Last Months Weight: 117.4kg’s This Months Weight: 113.4kg’s Loss\Gain: …
Not really sure what section to put this into. So it’s going into a few. Got my body fat % done. Met with Gavin Coleman and…
So my monthly progress measure will be exactly that, a measure, along with the normal weigh in: Last Months Weight: n/a This Months Weight: 117.4kg’s Loss\Gain: …
The weigh in that motivated everything. Height: 167cm Weight: 124.8kg’s. (Yop, thats 19 3/4 stone). That scared me. I’ve never been this heavy or unfit…