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Category: Running

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October 21, 2014October 24, 2014Running Training

Run around work

Set off on C25K W5D2 after work this evening. about 5 minutes into the first run, I was kind of waiting for the voice to…

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October 19, 2014October 20, 2014Running Training

The Ring with ‘Shell

No watches, No c25k, just jogging! 5k, 5 walks, but good (for me) pace! ‘Shell was a bit bored, but I had warned her! Oh…

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October 17, 2014October 20, 2014Running Training

I’m getting it! W5D1 (again!)

5mins, 3 times, I can do it… Can’t I?

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October 14, 2014October 20, 2014Running Training

C25K W5D1

Whyyyyyyyyyyyyyy…. I just couldn’t finish it :'( I will get the running thing down, but for now it’s just been killing me! Oh it’s 5min…

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October 12, 2014October 13, 2014Running Training

C25k – W4 – Done!

So with the disaster of a cycle this morning, I  decided it was time to attack W4D3. And it turns out the treadmill is a…

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October 6, 2014Running Training

Stretch the legs

So I went for a brisk walk at lunch, my legs were just generally sore from the last few days, 2 weights sessions day after…

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October 5, 2014Running Training

C25K W4D2 – Success

on a threadmill, but I’m taking it!

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September 27, 2014Running Training

C25K W4D2 – just go away

WHYYYYYYYYYYYY can’t I pass this… Going to try a different training session tomorrow, a 1,2,3,4,5,4,3,2,1 minute session. Run on the odd numbers and walk the…

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September 24, 2014Running Training

More Lunch Walks

They’re becoming a habit, and not a bad one!

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September 22, 2014Running Training

Lunchtime Walk

Annoyed I didn’t get up this morning in time to go to the gym, I decided I’d go for a stroll at lunch. Covered 3.8km’s

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