Ride 1: Set out to do a 62km, 3 hour cycle. It was foggy leaving home and just got worse as I went on, decided to turn home for safetys sake.
Went for a run to make up though (see next post). Sitting down for a cuppa tae after that mom was wondering how she’d feel about cycling (her legs have been paining her on the cross trainer) so I told her I’d keep her company if she wanted to go for a cycle to see how she felt. (thats ride 2) We went and did some shopping and cycled back home.
Cup of tae later she had convinced dad that he needed to do some exercise, so ride 3. There were a few times I even had to pedal with him, he’s not afraid of a bit of pace.
Stats for todays ride 1:
Distance: 8.09km
Time: 24m 30s
Cal Burned: 405 (I know its not accurate but it gives it to me!)
Stats for todays ride 2:
Distance: 7.34km
Time: 26m 12s
Cal Burned: 368 (I know its not accurate but it gives it to me!)
Stats for todays ride 3:
Distance: 5.43km
Time: 18m 21s
Cal Burned: 273 (I know its not accurate but it gives it to me!)
